How To Take Good Dating Photos: Tips on Poses, Smiles, Facial Expressions, Angles, Cropping, Focal Distance, Wardrobe Colors, Eyes. Online Dating Picture Tips

As an online dating consultant and photographer in San Francisco, I have worked countless men and women on all aspects of their dating profiles over the years. Photos (particularly your main profile photo) will have the single biggest impact on your dating success and unfortunately many people self-sabotage their profiles with bad photos. (Check the contact page for upcoming travel schedule)

How Do I Take Good Dating Profile Pictures? How To Take Dating Profile Pictures By Yourself

In previous posts, I discussed the types of photos that generally perform well from an environmental and situational perspective as well as cliche photos that are typically boring, repetitive and hard to stand out from the competition.

Number of Photos Need For A Dating Profile, How Many Pictures To Put On A Dating Site

Apps like Tinder allow for 9 photos, Match up to 26 photos – this is overkill. At the same time, most apps don’t have a minimum. Apps like Bumble will suggest a bare minimum of 3 photos to get more likes but it’s common knowledge to use 4-6 photos in any dating app profile (unique outfits, looks, poses, environments, lighting, crops, contrast).


Bumble Photos Tips

Bumble Photos Tips

Focal Length / Distance, Are Selfies Bad For Dating Apps

When it comes to distance, it’s important to understand how focal length impacts photos. Typically, the closer you are to your camera, the wider the images will be (distortion). It’s why photographers try to put distance between their cameras and the subjects whenever possible.

Unless you have long arms, selfies are generally not recommended. Yes there is software to adjust images, but it is time-consuming and involves editing skills. A rule of thumb is to apply social distancing rules (six-feet) when taking photos. Also, too many selfies signal lack of friends, family and social circles.

Pro-tip: Front camera on mobile phones typically have smaller focal lengths (closer distances) which distort images. Use the back camera or better yet ask someone to take a photo of you with your camera for more flattering images.

The Best Photo Angles: How Do I Take A Good Picture On Dating Site

Photos taken at or slightly above eye level are recommended for photos. Photos below the eye-level or chin often yield turkey-neck type photos which are unflattering to say the least. With that said, don’t go overboard with super high-angled photos – those are a definite sign of insecurity, catfishing, or trying to mislead others as to appear slimmer.

People know this and rather than try to guess intent or actual appearance, they will swipe left and focus on those profiles that have normal angles. Read this post on how to look more photogenic in photos.


How Do I Take A Dating Profile Picture Alone? How To Take Dating App Photos By Yourself

I recommend timer and tripod or look at travel tripods like gorillapod. Avoid selfies at all costs. With that said, photos with friends are best, see if they have any candid photos of you. Check for photos online from an event. You can also research photographers (like myself – I do travel) that specialize in taking natural, candid photos like a friend took them.


Lighting + Time of Day, Best Time To Take Good Photos

There is a reason why people prefer to take photos during sunrise and sunset also known as golden hour or magic hour. Lighting at those times yield softer, warmer lighting which is flattering for photos. Shooting photos in the shadows of tall buildings or on overcast days will help but even then reflective light from mirrors, windows and vehicles can redirect harsh lighting to the subject but generally indirect light is great at providing softer, diffused light rather than staring at the sun in the middle of the day.

When in doubt, try taking photos from a few different angles i.e. turning 45-90 degrees once or twice should provide a clear winner for good lighting. Not every photo has to have perfect lighting (other items like environments, situations, expressions, can make up for imperfect lighting) but it helps to have good lighting to reduce oily skin, red marks on your face and squinting.


Eyes + Shadows

Shadows are a great way to use diffused light during the middle of the day but shadows around the eyes are never a good thing. Using sunglasses is ok for 1 photo max in a profile of 4-6 photos but more than that can be seen as a sign of hiding, insecurity or lack of awareness. People want to see how you look.

If you take photos in the middle of the day, you run the risk of displaying raccoon eyes or panda eyes (dark circles around your eyes). This is not a good look. You want even lighting so people can see your eyes and also help you to avoid squinting.

When it comes to eyes, it helps to keep a relaxed, yet confident look in your pupils. Wide open eyes (bug eyes, bulging eyes) can appear a bit crazy, neurotic or intense. A slight squint can help minimize this look as to not appear like an overeager stalker. Similarly, squinting too hard can make guys appear creepy and primal. Instead of focusing too hard to look good, focus on relaxing more with the help of friends, environment, pets or ambiance.

Practice keeping your face toward the camera lens but shift your pupils to the edges of your eyes for varied look. Not all photos should look like a DMV or mugshot. It’s recommended to shift your frame and face slightly away from the camera but no more than 5-15 degrees away.


Facial Expressions + Smiles; Should I Smile In My Tinder, Hinge, Bumble Photos?

It’s always helpful to have photos that make a good first impression. Smiles will often do the trick but you don’t want fake smiles, wide-open smiles if you are concerned with your teeth nor do you want small smiles that signal attitude or constipation. A good photographer can help you achieve smiles that are authentic and varied across your dating profile (but keep in mind, most photographers are bad at dating profile photos).

Portrait photos can come off as staged, fake, embellished, airbrushed, overly slimming or inauthentic. Using the same smile can come off as rehearsed or is a dead giveaway that you hired a professional photographer.

The goal of dating profile photographer should not be to take the photos you like the best but take the photos that will attract the people you want. Most people are bad at analyzing their own photos.  Most of my clients come from disappointed people who hired portrait photographers that yielded ineffective dating profiles.

Photos that seem indecisive, tired, low-energy and lazy are not recommended. These photos signal low-effort in the eyes of others. Many people look lethargic and lack energy in their photos. LOOK ALIVE! Even if you are shy or introverted, there have to be occasions, hobbies, people or environments that perk you up. Find those things and surround yourself with them for photos and life in general!

Looking Away In Dating Pictures

I have strong feelings about this that I wrote a separate post about it.


Why Does Flash Make Me Look Worse? Why Do I Look Bad With A Camera Flash?

Most flashes, especially on phones are harsh beams of light. Professional photographers soften flashes with diffusers, umbrellas, bounce light off walls or ceilings or use natural light ideally. Flashes can make you squint, make your skin appear more oily and make you react like a dear in the headlights or even worse – give you red eyes.


Best Wardrobe Colors, Outfits To Wear For Dating Photos; Best Color To Wear In Photos

Some people with light skin are able to get away with a wider range of colors as their skin tone will not clash as often with their wardrobe as people of color might. Conversely, pale people run the risk of getting washed out in photos and appearing ghostly or malnourished if their colors are too bright or light. A variety of colors along the lines of jewel tones and pastels can brighten up a photo and make you more approachable, attractive.

Relying on grays, blacks, navy blues can make you seem darker, sadder, more intense or a bit gloomy. There are always exceptions to the rules but for guys in particular, sticking to a narrow set of colors for your tops especially can make you look dull or uninteresting. For additional tips on what to wear in your dating photos read this post!

When it comes to fit, make sure you are not wearing clothing that is too tight. Similarly, large, over-sized clothing can make you look juvenile or sloppy. Outfit optimization also depends on pose (sitting or standing), lighting and body type.


Cropping Photos for Dating Profiles: Dating Photo Dimensions & More

Like professional headshots, most photos should compose at most 60-70% of the frame with your body, face. People who take weird high angle photos, take photos from proximity or crop photos (with exes, friends) too closely make this mistake way too often.

On the opposite end of the spectrum some people are notorious for using photos (particularly travel or nature photos) that are zoomed out way too far resulting in photos where their body makes up less than 5% of the frame. 20-40% fill frame is generally where you want to be from a minimum range unless you have something epic (which is generally the exception for all types of photos).

It’s important to crop the photo to the approximate recommended dimensions on a 3rd party tool/app rather than use the cropping tool in the app as that can distort photos

Do I Need Dating Headshots? Should I Get Professional Portraits For My Dating Profile?

The short answer is no. Most dating apps are mobile app first and so as long as your photo is well lit and close up relatively speaking, you are fine. Platforms that are desktop first may require a more cropped photos to be visible on a larger screen with more profiles visible i.e. OkCupid, or Plenty of Fish.


Is There A Dating App With No Pictures?

Yes, there are plenty but they are filled with scammers, bots, trolls and other deviants.


Should I Use Selfies In My Dating Photos? Are Selfies Bad For Dating Apps?

Typically, selfies are not recommended for various reasons (distortion because of proximity, lack of social validation, unflattering backgrounds and bad expressions). It’s one thing to take a selfie with a friend, group of friends, celebrity or epic lookout, social event, or travel location, it’s another thing to take a selfie in the mirror, bathroom, bedroom, hallway or basement.


Aperture, Blurred Background Photos and Bokeh; Using Portrait Mode On Cameras

Some people think using blurred backgrounds and bokeh shots are best. This works for headshots, not for dating photos. These photos suggest you are too picky with your photos, spent way too much time staging the shot and are rather vain with your appearance. Casual, candid shots are best. Use aperture closer to 8 and 11 and above when possible to avoid that portrait, forced look.


Takeaways On How Do You Take A Dating Profile Picture

Vary your poses, expressions, angles, crops, lighting and shadows. Avoid taking photos that look like you used a time or hired a portrait photographer for the day.

These are just a few key tips to keep in mind for taking photos, I offer clients customized solutions for their age, skin tones, lifestyle, frame and more through my consultations in person or remote (info below).

For more information on dating app FAQ’s including which photos to use, what are the best apps, monthly average user numbers, conversation starters, check out this comprehensive guide I put together:

Women’s Pinterest Board Attire Tips: 

Men’s Wardrobe Tips

Personalized Online Dating Profile Critique

Strategy (App Choice + Timing + First Messages), Photo Critique, Bios + Prompts + Photo Captions, Wardrobe Feedback, Body Language, Smiles & More

About Eddie Hernandez

Eddie Hernandez is a dating consultant & professional photographer based in San Francisco, servicing clients in New York City, Los Angeles, Chicago and beyond as featured in the NYTimes, SFGate, ABC7News, East Bay Express, Salon; contributor to Good Men Project, Plenty Of Fish and Meddle.

In addition to photos, he provides guidance around app choice, bio optimization, messaging techniques, wardrobe advice, date planning, screening profiles, ID'ing red flags, offline techniques for meeting people organically, naturally. 

Dating App FAQ's  |  Online Dating Resource Guide  |  How To Be Successful With Dating Apps

Dating Photo Tips, Best Photos For Tinder, Hinge Pics, Best Dating Profile Photos, Good Dating Profile Pictures, Good Profile Photos To Use, Examples Of Good Dating Photos, Right-Swipe Pics, Attractive Dating Photos, Shirtless Dating Photos, Selfie Dating Photos, Best Dating Photos, Good Dating Photos, Online Dating Portraits, Dating Headshots, Right Swipe Photos, Dating Profile Photos, Profile Dating Photographer, Dating Photo Tips, Dating App Photo Advice, Best Hinge Photos, Best Bumble Photos, Best Tinder Photos For Guys, Best Tinder Photos For Ladies, What Types Of Photos To Use On A Dating Profile, What Are The Best Dating Photos, Best Dating Pics, Dating Photo Tutorial, Best Dating Profile Pictures For Guys, Best Online Dating Profile Picture Examples, Dating Profile Pictures Photography, Best Photos For Dating Apps, How Old Should Your Online Dating Photos Be, Dating Profile Picture Hacks, How To Take Tinder Pictures By Yourself, Best Bumble Photos For Guys, Best Hinge Photos For Women, Best Profile Pics, Best Profile Photos, Best Profile Pictures, How To Take Photos For Dating Apps, How To Take Photos For Dating Profiles, How To Take Dating Profile Pictures, Headshots On Dating Apps, Best Photos To Use For Dating Apps, How To Take Good Pictures For Dating Sites, How To Take A Good Profile Picture For A Dating Profile, How To Pick Your Best Dating Profile Pictures, How To Choose The Perfect Dating Profile Photos, How To Choose Your Dating Profile Picture, How To Take Good Profile Picture, Right Swipe Pics, Best Photos For Hinge, Best Photos For Bumble, Bumble Photo Tips, Hinge Photo Advice, Match Photo Guide, Tinder Photo Tips, How Do You Take Good Pictures For Online Dating, How To Take Pictures For Dating Sites, How To Take Pictures for Online Dating, How Do I Choose Photos For My Dating Profile, How To Select Photos For Dating Profile, Dating App Profile Pictures, Perfect Dating Profile Pics, Good Tinder Photos, Good Bumble Photos, Good Hinge Photos, What Kind Of Photos Should I Put On Bumble, How Do You Take Good Photos On Bumble, How Do Guys Take Pictures On Dating Apps, How To Take Pictures For Match, What Pictures Should I Put On My Dating Profile, How Do I Take A Good Picture On A Dating Site, How Do You Take A Picture Of Yourself Dating App, Take Dating Profile Picture By Yourself, How To Look Better In Your Profile Picture, Online Dating Picture Tips, Do’s And Don’ts of Profile Pictures On Dating Sites, 10 Photos Not To Post For Online Dating, Are Selfies Ok For Dating Profiles, How Do You Take Online Dating Selfies, How To Take Dating App Selfies, How To Take Selfies For Dating Sites, Tinder Selfies For Guys, Tinder Ditch The Selfie, How Do I Take A Good Dating Profile Picture