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Dating app profiles are definitely photo-centric, but you cannot let bios and about me sections, prompts, captions, and headlines go to waste. Good bios for dating apps can set you apart from the competition.
Dating app profiles vary by dating app, but all require a mix of photos, writing, and biographical/demographic items. Learning how to write a good dating profile bio can make a difference in your dating efforts.
Below are some tips to help out with your online dating profile, dating app bio ideas, good dating profiles for guys & girls, what to put in a dating profile, dating profile bio, and what to avoid in dating profile bio examples.
Related read: New To Dating Apps (What To Expect From Online Dating)
Related read: Dating Profile Help, Critique
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Knowing tone, content and what apps to sync i.e. IG, Spotify can be enough to separate you from the competition or sabotage your love life. These online dating profile tips will help increase your changes for making a more attractive dating profile to obtain more likes and matches.
Before you start to draft your dating profiles, be sure to read this guide to make sure you are ready to date. It’s important to understand the first few days of a new profile are crucial, as new accounts are boosted for visibility (review the dating profile templates below).
Keep on reading for some great help with your dating profile bio.
Related read: Online Dating 101 – Dating Apps For Beginners
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What NOT to do. Don’t put this in a prompt or bio. Similarly, don’t use generic opening lines that she/he has heard thousands of times.
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Below are tips to consider when writing your dating profiles, regardless of the app choice.
Remember, as soon as profiles are created, they are boosted and shown often to others so lazy, incomplete profiles with bad photos can really hurt you.
It’s essential you start off strong to make a good first impression, otherwise, you may not get a second chance.
For tips on making a good Hinge profile, read this. For help with making a good Bumble profile, read this. For those that are brand new to apps and don’t know where to start, contact me today for a consultation.
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So you downloaded the dating app of choice, uploaded a few dating profile photos and synced your Facebook, LinkedIn, Spotify and Instagram account to populate your location, hometown, age, height, favorite band, company name and title. That was easy, wasn’t it? Not so fast.
While it’s true that most people only review the main profile photo when doing a first pass on profiles and also true photos account for 90%+ of the decision-making process on whether to swipe left or right, bios, prompts and answers to prompts should not be ignored.
Online dating profile bios are an essential piece of the puzzle to have in your online dating toolkit. While bios and answers will not make up for bad, unflattering selfies and ambiguous group shots, they can provide some insight, confidence and context that photos do not always convey.
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About me sections of dating apps provide a creative outlet to write about yourself, observations about topics of the hour, ambitions, guilty pleasures, wittiness and obsessions.
They also help to reveal intentions by showing how much thought and effort you put into marketing yourself.
Thin profiles and using synced data only will make it difficult for people to take you seriously. A mix of your personality, lifestyle and what you seek should be conveyed in a dating profile.
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I will help you leverage education, personality, ethnicity, lifestyle choices such as religion, politics, education, family planning as well as how to avoid burnout while navigating dating apps and online dating culture. As seen in the NYT, Bumble & More.
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Bios or About Me sections should fill in the holes that you can do so via prompts as seen in Bumble and Hinge. They should be succinct, insightful, anecdotal and complement your photos and photo captions. Use specifics, be random – don’t be afraid to geek out a little.
How you spend your time, what piques your interest and examples of your knowledge, experience, culture go a long way to separating yourself from the competition.
Don’t write about one time events, things from your childhood – the focus should be about the person today and how you spend your time. Be sure to include what you seek as well – profiles should be 2/3 about you and 1/3 about what you are looking for.
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A bio should not read like a resume, it should complement your photos and not be a summary of your LinkedIn profile. Adding places lived, favorite TV show, and favorite dish are good starts, but you still need some dimension, life in your bios.
Similarly, a list of adjectives can be biased, possibly inaccurate and impossible to invalidate online. It’s not any better if you frame the list of qualities through a third person: “My friends say I am caring, thoughtful, loving” blah, blah, blah.
Friends can be biased, friends may not want to hurt your feelings and maybe your friends can’t be trusted – who knows? I call these characteristics empty adjectives.
Many people have a hard time being honest about themselves (just look at your co-workers LinkedIn profile). Acting too coy or using joke prompts and answers lack vulnerability and can be seen as defensive behavior by others.
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These are typically used on sites like Match.com, OkCupid and POF where they are separate from longer, detailed bios and about me sections. These profile headlines can be cute, fun and random – movie and tv quotes are good (if done well).
Avoid obvious ones from shows like the Office. Headlines like poke fun of yourself are great as long as you don’t go overboard. “Life is great, on dating apps at 41 – just like I pictured it”
Do You Like Guacamole?
Cliche answers, bios are not only boring but often lack any insight. Ask me anything, open to new adventures, liking Netflix or hiking is extremely vague. Dig into types of hikes with favorite types of trails i.e. short scenic, remote locals only/hidden gems, particular regions, half-day hikes, post-hike activities.
A great bio should reveal anecdotal insights, passions, beliefs, curiosities, guilty pleasures, some embarrassing tidbits and priorities. Short examples that illustrate points are great.
Taking a stand vs. trying to be the most agreeable or interesting man in the world is preferred. No one wants an exact clone of themselves. Be original, be you. It’s easier to connect with someone through a distant, random or obscure reference than it is through something cliche and mainstream.
Don’t be boring: brunch, the Office, Game of Thrones will not get you far (see how many boxes you check off in this online dating profile bingo card).
Nouns like hiker, traveler, foodie etc. offer no insight into frequency, prioritization or level of commitment.
Are you a casual Land’s End hiker or are you a weekend warrior that does 3-4 hour hikes. Are you a beach resort traveler or do you like to immerse yourself in culture and languages with locals different from yourself?
Are you a superficial Instagram traveler or do you have some depth to your curiosity. Do you like safe chain restaurants, dives featured on No Reservations or posh Michelin rated restaurants. Be careful about vague descriptions in your profile. The more vague, the less interesting you will sound.
Bios should not read like a novel, but they should have substance. A balance of flow, randomness, self-deprecating humor, insight is key for a good bio. Many folks strike out when it comes to bios. Don’t let that be you.
Most people never seek unbiased feedback on their bios and profiles and the ones that do often times get biased feedback or have context into your bio and photos that a stranger does not.
Friends, family members and co-workers may not want to be brutally honest with you or they might have some advantage that allows them more flexibility to get away with breaking guidelines for photos and bios.
Related read: Dating Profile Examples
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Apps like Hinge and Match allow users to more easily humble brag or add details about themselves through photos by allowing for captions.
Don’t ignore this free space. Prompts are great but can be limiting when compared to free-form bios so when possibly, take advantage of the opportunities to add details, prompts and opportunities for conversation starters through your photo captions.
Self-deprecating humor is great as it shows the ability to laugh at yourself and shows some creativity and possible good banter possibility. Including location, event, feeling, nostalgia or even a jab at yourself shows more effort rather than trying to force people to guess what’s going on.
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If you have a great story, reference or humble brag, see if you can share it using one of the prompts on these apps. These prompts are your best friend to help you set up an opportunity to talk about yourself without seeming as self-absorbed or randomly weird if referenced in a small bio.
Prompts are added regularly so check back. Check out these posts for good prompts to use on Hinge as well as Bumble.
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New to dating apps? Confused weather to try apps, matchmakers, or stick to offline efforts? I can teach you what to expect, pros and cons of dating apps, which apps to use, how to structure profiles, analyzing photos, wardrobe, hairstyle, grooming habits and lifestyle choices.
Great for those who are recently single, divorced, never used dating apps or are busy folks looking to meet people more efficiently.
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Finance exec who will never end up on @MidtownUniform. Global Entry / Espresso cocktail snob / Worst fear: ending up on boyfriends of Instagram.
Relocated from NYC to trade in summer Fridays to Long Island for weekend trips to Mendocino, Big Sur and Portland. Former analytics geek turned designer. Own 2 small pugs, 800+ credit score and looking for a tennis partner in town and someone to knock out the Eater 38 list – interested?
Catch hiking in Marin on weekends followed by oysters, cold beer and sun at Pelican Inn or Cafe Reyes. I get too excited about open bar seats at restaurants, all things Japan, last minute road trips up/down Hwy 1, dungeness crab season and Colin Jost / Michael Che joke exchanges.
Mottos I live by: Treat Yo Self (in moderation) / going halfsies at restaurants is a must / travel like a local, not like a tourist / better to ask a stranger to take a photo than use a selfie stick.
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There is nothing worst than reading another cliche dating profile that is contains multiple entries from Tinder bingo i.e. wine, brunch, dogs, yoga, beach, travel, family is everything, no hook-ups, swipe left if, work at tech etc.
There is nothing wrong with those interests, hobbies but listing out those exact words is basic, lazy and cliche. If you want to attract a guy, put some effort into it, be creative and a little vulnerable.
Don’t write what you think is cute, write for the guy you are looking to attract. Being too cute will only attract shallow guys.
Unexpected pleasantries, active lifestyles, non-mainstream/cliche hobbies and interests as well as self-deprecating humor are golden. With that said, you don’t want to reveal all your great attributes at once, good to reveal pleasant surprises over time, in person.
Avid runner, Japanophile, allergic to tech logo vests, last trip before Covid = Oaxaca, first trip after covid = Naples. Currently perfecting espresso martinis at home and just discovered Parks & Rec, looking for a tennis partner.
Pros: Won’t make you take absurd photos ala boyfriends of Instagram, great person to have on your pub trivia team, can get ready in under 20 minutes for a last minute roadtrip
Cons: Take my time to get ready for a night out, gluten-free / Celiac : ( / , might Hasselhoff food from a street vendor after a late night out.
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Don’t use phrases like swipe left if, no-hookups, not looking for, don’t message me if etc. This sounds dismissive as well as signals to others that you are unable to filter out such people on your own and lack ability to screen profiles and read people.
This could actually backfire and suggest you are an easy target or encourage someone to accept a challenge to bypass your filters.
Avoid celebrity quotes and descriptions from friends. Describe yourself in your own words. Stop trying to pretend you are on dating apps against your own will.
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The guidance and tips I provide is geared toward those seeking to date with the intent of long-term relationships. If you are not sure what you want or just seeing what’s out there, your bio and profile will look a lot different from what I have written about there.
The biggest mistake guys make in profiles is lacking approachability when it comes to lack of smiles, lack of style, lack of effort/energy, lack of dressed up looks (dressing down too much or not looking mature enough) and lack of context in photos (boring photos without activities, locations, events or social context).
Related read: Biggest Mistakes Guys Make On Dating Profiles
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Hinge is a dating app that is a bit different from others. There is no bio field (about me section) but there are ways to make your profile stand out beyond good photos and good answers to prompts.
Hinge has location and caption fields for photos. Many people either don’t know they exist, are too lazy to add info or rely on boring/cliche photo prompts that Hinge provides. Adding context can make all the difference in a profile.
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That really depends on your lifestyle, location, and who you want to attract. Sure there are certain interests that attract more people but your focus should be on quality, not quantity.
Similarly, hobbies and interests should reflect those that others would be interested in, not just what you geek out on.
Too many solo, introverted interests and hobbies can be a turn-off. No one is asking you to be someone else, but you do need to grow and add hobbies and interests that make you more marketable.
Related read: Dating Profile Interests & Hobbies
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The best profile a woman can make is to come off as effortless, while managing to convey lifestyle attributes and qualities she is connected to.
If you love fashion and dressing up, avoid caked on makeup looks (guys are trained to pause when seeing profiles that look fake, staged, photoshopped or filtered).
Some approachability can yield better results vs a modeling-esque profile or a portrait session style photos that feel forced.
Learn the biggest mistakes women make with dating profiles, prompts, bios, photos, messaging and more here.
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When it comes to Bumble, many people make the mistake of not fully utilizing the Bumble bio (about me section). It’s a great way to complement what you have in your photos and answers to prompts that you are unable to capture in those fields.
The section should avoid repeating anything that is stated or obvious in the drop-down fields or in your photos or prompts. This section provides the ability for you to express your creativity, quirks, self-deprecating humor and personality. For tips on Bumble prompts, read this.
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App Choice, Photo Order, Photo Critique, Bios + Prompts + Photo Captions, Wardrobe Feedback, Grooming Suggestions, Clothing & Hairstyle Recommendations, Body Language, Smiles, Facial Expressions, Hobbies, Interests, Lifestyle Choices, Etiquette & More For Men & Women.
-As seen in the NYT, WSJ, AskMen, Women's Health, Bumble, SFGate, ABC7News-
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Don't settle for stiff, portrait-like images that feel forced, and obviously professional. Online dating is a unique style of photography that relies more on location scouting and taking photos that feel like a friend took them. I will also assist in wardrobe styling and grooming/hair recommendations.
I take photos on my camera or phone in a discreet manner. We will go to bars, cafes, hiking trails, rooftops, parks, restaurants, galas or your own home. Half the time, you won't even know I am taking photos. Occasional travel to LA, NYC, Chicago, Seattle, Portland & Philadelphia.
About Eddie Hernandez
Eddie is a dating coach for men & women and a professional photographer based in San Francisco (clients in NYC, LA, Chicago, Seattle, London, DC, Boston, Sydney), as seen in the NYT, WSJ, SFGate, ABC7News, Bumble). Analytics geek who possesses unique insight into dating app algorithms as well as a keen understanding of dating cultures across locations, demographics, ages, ethnicities, genders and orientations.
He provides guidance on apps, bios, prompts, wardrobe, messaging, image consulting, date planning, red flags, time wasters & creeps, lifestyle choices, hobbies, grooming/hygiene, communication, confidence & where to meet singles. Whether you are a POC, short guy, introvert, engineer, successful executive or woman over 40, he can help you be more efficient, knowledgeable and effective in your dating life.
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